Guided Meditations With Dawn Mauricio
Awareness of Breath and Heart
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:33
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Sinopse
This practice is focused on the softness of the breath. Can you tune into your breath and heart state in a way that is non-judgemental and all-embracing? Sometimes that's not possible for us. Can whatever you're feeling, even if unpleasant, be tolerable?
