Sinopse

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Episódios

  • davidji - Playful Jazzy Guided Meditation

    davidji - Playful Jazzy Guided Meditation

    29/05/2015 Duração: 05min

      Sway in the perfect timeless gardens of creation during this playful guided meditation with davidji.  Let your thoughts forge a path of personal growth, of positive intentions, the yin and yang of all things knowing that from your thoughts, creation is birthed.  Flow in the fertile realm of your life seizing one singular moment today.  Experience how change in your thoughts  create sparks of light streaming out of your soul into explosive possibility.  What moment will you seize today to connect with the oneness of creation?  This free meditation will leave you feeling uplifted, hopeful and excited as you go about your day.

  • Marianne Williamson - Sweet Surrender Guided Meditation

    Marianne Williamson - Sweet Surrender Guided Meditation

    21/05/2015 Duração: 07min

      During this free meditation, beloved spiritual teacher and leader, Marianne Williamson softly guides you to a deep surrender and release of all past relationship pain, including any negative feelings you have about yourself. Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House.

  • Joan Borysenko - Ocean Flow Meditation for Healing

    Joan Borysenko - Ocean Flow Meditation for Healing

    23/04/2015 Duração: 15min

    Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko.  As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing.  Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night.

  • Marianne Williamson - Heart Opening Guided Meditation

    Marianne Williamson - Heart Opening Guided Meditation

    26/03/2015 Duração: 05min

    Heart Opening Guided Meditation by Marianne Williamson ~ Monday Meditations Holding a grudge against someone?  Feeling hurt by someone¹s words or actions?  In this softly guided meditation by Marianne Williamson, slowly release all negative emotions and thoughts that are hurting you and keeping you from connecting with others.  Bring in the spirit of God and forgive anyone who has hurt you today or in the past.  As you forgive what was done in your heart, you¹ll feel a peaceful calmness wash over you and heal you.  You can use this heart opening guided meditation anytime you feel stuck in anger, pain or frustration as a healing way to release unwanted pain and suffering.

  • Dr. Barbara De Angelis - The Knowingness in Your Heart Guided Meditation

    Dr. Barbara De Angelis - The Knowingness in Your Heart Guided Meditation

    12/03/2015 Duração: 10min

    Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has helped millions find their spiritual way to vibrational shifts that come from within versus without. Her newest book coming soon, Soul Shifts, is a journey to discovering real and lasting shifts in your life. More than a book, Soul Shifts is a spiritual guidance manual for the true spiritual seekers.

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