Yoga Dhi

Many of us just experienced the impact of Daylight Saving Time.  (Yawn)  Now let's explore the magic of making time as we take another step in building our personal yoga practices.

Find out what decision you have the power to make in your yoga practice.  Understand how that decision can transform your yoga and your life.

Following up on yesterday's episode about how to find the world's best yoga teacher...

How I found and began learning from the BEST yoga teacher....EVER...anywhere.  And how you can learn from this person too!

Find out the meaning of this podcast's name: Yoga Dhi.  Begin to see how that meaning is the key to an even more life-enhancing yoga practice. 

Yoga was essential to quality caregiving in my mother's last year of life.

Lessons learned from the hottest yoga I ever experienced

What compelled me to practice yoga 2- 3 times a week with my first yoga teacher

The story behind choosing Asheville Yoga Center for Yoga Teacher Training

What's your body trying to tell you in your yoga practice?

How I came to be making this podcast...my life before yoga...