Sinopse

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

Episódios

  • Connection: A Natural Part of Practice (1 of 5)

    Connection: A Natural Part of Practice (1 of 5)

    20/07/2020 Duração: 14min

    This talk was given by Diana Clark on 2020-07-20 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/muz7LtbqVRM. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (10 of 10) insight Into Not-Self

    Be, See, Free, We (10 of 10) insight Into Not-Self

    19/07/2020 Duração: 47min

    This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/fODF6RAo3mU. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/aRSLYTjQSzGp-HVLd2TbPw Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-19_Be_See_Free_We_10_of_10_Insight_Into_Not_Self_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (9 of 10) Strength and Confidence

    Be, See, Free, We (9 of 10) Strength and Confidence

    19/07/2020 Duração: 17min

    This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/ac80L4q0ql4. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/qpfwpyrVTkKssWa1qp_JrA Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-19_Be_See_Free_We_9_of_10_Strenght_and_Confidence_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Strength and Assurance

    Guided Meditation: Strength and Assurance

    19/07/2020 Duração: 30min

    This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/stNUZ1zYfio. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful

    Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful

    18/07/2020 Duração: 38min

    This talk was given by Gil Fronsdal on 2020-07-18 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/TY8aT7GfRsc. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/4mKHceflQQKpOKIMNfgcug Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-18_Be_See_Free_We_8_of_10_Insight_Into_Suffering_and_the_Painful_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (7 of 10) Happiness

    Be, See, Free, We (7 of 10) Happiness

    18/07/2020 Duração: 16min

    This talk was given by Gil Fronsdal on 2020-07-18 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/SscmwL6G6ns. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/C2d9Z4G5QR-gSgFbCm6e-Q Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-18_Be_See_Free_We_7_of_10_Happiness_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Happiness

    Guided Meditation: Happiness

    18/07/2020 Duração: 31min

    This talk was given by Gil Fronsdal on 2020-07-18 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/9XRnfRTZC-I. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Happy Hour: Love-dipping

    Happy Hour: Love-dipping

    17/07/2020 Duração: 45min

    This talk was given by Diana Clark on 2020-07-17 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (6 of 10) Stability Reveals Inconstancy

    Be, See, Free, We (6 of 10) Stability Reveals Inconstancy

    17/07/2020 Duração: 35min

    This talk was given by Gil Fronsdal on 2020-07-17 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/2TjbSUSxDqI. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/Dq-tEkyNRZCDXC6MBzcU1A Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-17_Be_See_Free_We_6_of_10_Stability_Reveals_Inconstancy_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (5 of 10) Being Stable

    Be, See, Free, We (5 of 10) Being Stable

    17/07/2020 Duração: 14min

    This talk was given by Gil Fronsdal on 2020-07-17 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/ct1SV3fFR8w. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/wpe2BeGFSVaViooYZcvSOA?t=14s Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-17_Be_See_Free_We_5_of_10_Being_Stable_otter.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Stability

    Guided Meditation: Stability

    17/07/2020 Duração: 30min

    This talk was given by Gil Fronsdal on 2020-07-17 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/Nm8hizb2inM. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Conversations on Not-Self: What do we take to be self?

    Conversations on Not-Self: What do we take to be self?

    16/07/2020 Duração: 31min

    This talk was given by Andrea Fella on 2020-07-16 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Happy Hour: Patience as Loving Strength

    Happy Hour: Patience as Loving Strength

    16/07/2020 Duração: 53min

    This talk was given by Nikki Mirghafori on 2020-07-16 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/WF27wYEMaW8. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (4 of 10) The Emptiness Door of Liberation

    Be, See, Free, We (4 of 10) The Emptiness Door of Liberation

    16/07/2020 Duração: 14min

    This talk was given by Gil Fronsdal on 2020-07-16 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/cFgyt9Si_HI. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/XzZp46K3S_6Nfk1h4B9fuA Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-16_Be_See__Free__We__4_of_10__The_Emptiness_Door_of_Liberation_otter.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Opening to More than Self

    Guided Meditation: Opening to More than Self

    16/07/2020 Duração: 31min

    This talk was given by Gil Fronsdal on 2020-07-16 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/iCoLnrwiTZg. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses

    Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses

    15/07/2020 Duração: 56min

    This talk was given by Nikki Mirghafori on 2020-07-15 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/s24E-XkzPh4. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Be, See, Free, We (3 of 10) The Desireless Door of Liberation

    Be, See, Free, We (3 of 10) The Desireless Door of Liberation

    15/07/2020 Duração: 12min

    This talk was given by Gil Fronsdal on 2020-07-15 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/DyxWSOamVoI. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/_KM4HYU7TASuCOpzicPReA Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-15_Be_See_Free_We__3_of_10__The_Desireless_Door_of_Liberation_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Freedom from Desire

    Guided Meditation: Freedom from Desire

    15/07/2020 Duração: 31min

    This talk was given by Gil Fronsdal on 2020-07-15 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/YjfVVGmsbfo. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Happy Hour: My Heart Will Not be Warped

    Happy Hour: My Heart Will Not be Warped

    14/07/2020 Duração: 47min

    This talk was given by Diana Clark on 2020-07-14 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Aware of the Impermanent Nature of Experience

    Aware of the Impermanent Nature of Experience

    14/07/2020 Duração: 28min

    This talk was given by Andrea Fella on 2020-07-14 at the Insight Meditation Center in Redwood City, CA. ****** Continuing the exploration of the Satipatthana Sutta (The Four Foundations of Mindfulness). Reflections on the middle portion of the refrain, which encourages us to attune to the impermanent nature of experience. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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