Cycling 360 Media
Tapering your Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:28
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Sinopse
Do you know when to stop pushing yourself? It is natural in the buildup to an event to want to train more to get ready. But it is easy to fall into a trap and not give your body time to get ready to give your best performance. In today’s Quick Tip, Victor discusses how […]