All About Fitness

No one knows exactly how the aging process will effect the human body, but we do know that regular exercise can help slow down the speed at which we age. Actors and actresses use exercise and an overall healthy lifestyle to always look their best so that they can land that next part. Andy Orbeck, Nicole Stuart and Desi Bartlett are three Los Angeles-based fitness instructors who help keep the leading ladies of Hollywood looking their best and teamed up to write the book, Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35. Andy, Nicole and Desi are trusted by top Hollywood celebrities and each have their own unique specialty in the fitness industry; in Total Body Beautiful they offer unique insights into how women can use exercise and other components of a healthy lifestyle to help manage the aging process. Andy and Nicole join All About Fitness to discuss the motivation for writing Total Body Beautiful, talk about what they do to help their high-profile clients maintain a camera-ready