The Bounce Back Podcast With Laura Yates (previously The Let's Talk Heartbreak Podcast)

#42 - Talking Self-Care & Creating Healthy Habits with Jaime McLaughlin

Informações:

Sinopse

Today I chat to self-care expert and strategist Jaime McLaughlin, the founder of the blog The Mac House. Jaime and I talk about all things self-care, how to get yourself together in the morning when you have a million things going on, motherhood, how to feel 'put together' on a budget, getting out of the cycle of falling into bad relationships and so much more!  Find Jaime on her website. Jaime's Instagram @_themachouse_ Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Resources mentioned -: Mel Robbins