Relationships 2.0 With Dr. Michelle Skeen

Guest: Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy

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Sinopse

This week on Relationships 2.0 my guest is Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy About the book: In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you’ve been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection. The beginning of a relationship is always thrilling—butterflies in the stomach; that sense that someone really gets you; that “love drunk,” “walking on air” feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you’r