Secular Buddhism
172 - Practicing Acceptance
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:45
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Sinopse
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times. Hosted on Acast. See acast.com/privacy for more information.
