Fit Body Pro

#18 Why You’re NOT Losing Weight Despite Doing Everything Right Part 1

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Sinopse

Are you frustrated with your results?   You have been sticking your diet… Training hard and getting to the gym…   But yet…   Your confused with what you need to be doing.   Your body is not changing, and the weight is not coming off.   Firstly… your not alone.   This is something I hear ALL the time, and there are certainly ways around it.   “I’ve tried al the diets, I’ve done it all”… is this you?   Because you need realize that you HAVE NOT tried it all.   If you are no in the body you want, there are two reasons why:   1)   You’re not following the plan 2)   You’re following the wrong plan   Unless your self sabotaging yourself and justifying slip ups with diet or missed training sessions then you need to fix that.   BUT.. what if   “I am doing everything ‘right’… and I’m not changing.   Then this episode where I get interviewed, is the first part of three delving into what YOU REALLY NEED to be doing.   Zoe from ZOMT interviews me for a 3 part series all on…   Why You’re NOT Losing Weight Despite Doing Ev