Fit Body Pro

#24 The Truths On Supplements With Matt Legge Part 1

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Sinopse

Ever walked into a sports nutrition store…   only to think “what the hell do I choose?”   The supplement industry is a doozy, and by that I mean there is a LOT of good, and there is a LOT of hype.  its easy for you to get washed up with marketing that rocks your socks but leaves you with little (or no) results to show for you coughing up your cold hard cash.   I do believe supplementation is important…   Your nutrition and training by fat, smoke the importance of supplements, but it is a piece of the pie that you and I want to use right.   I bring on Matt Legge and as you will know by listening to this episode (by my vote) is an absolute genius.   Learn the truths and insights into supplements and how to make it work for you.