Lady And The Jock
#50 - Myofascial Release, Poul's Travels, and Strength vs. Hypertrophy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
Shawn Mynar and Poul Collins are both fitness professionals in the Boulder, CO area. Shawn is also a certified Nutritional Therapy Practitioner. The Lady and The Jock share their knowledge of fitness, nutrition, life, and anything else that happens to come up in their often unpredictable conversations.
