Baseball Pitching: The Fix

The Rotation Phase of the pitching motion transfers the energy into the pitching shoulder, elbow, and wrist.  Efficient rotation includes the segments, their sequencing, and their separation.  Squaring-up-to the plate with power and efficiency affects the velocity and the location of the ball. I go into depth to help you understand it and feel it.  Included are drills and exercises to teach the motion to yourself or your pitchers. Click Here for YouTube Video Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com