Random Ramblings

On this week’s episode, Samm and Dave discuss energy. What is it, why should we pay attention to it, and how do we find energetic balance without having to renounce our modern day lives and escape up to the mountains to live as monks? As we awaken and become more aware of this essential element in our lives, we’ll begin to recognize it everywhere – at home, at work, when interacting with other people. We’ll recognize that energy is all around us. Find the show notes at www.hrartcenter.com. Warning: This episode contains adult language.