Brainstuff

Can Losing Sleep Make You Gain Weight?

Informações:

Sinopse

Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.