The Livin' La Vida Low-carb Show With Jimmy Moore

1807: Christine Hronec Shows You How To Unlock Your Macro Type

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Sinopse

Join Jimmy today as he chats with Christine Hronec about how to unlock your macro type.   “If you want to lose fat from your body, you have to change the chemistry of how your body is functioning.” - Christine Hronec   In this episode, Jimmy speaks with food scientist and chemical engineer Christine Hronec (@gaugegirltraining) who just released her debut book UNLOCK YOUR MACRO TYPE. She has identified a variety of macro types to determine whether you thrive better with a higher fat, higher protein, lower carb, or moderate carb mix for the food you consume. Tune in to hear Jimmy and Christine get into the details about her book, how to find your personal carb tolerance level, what macro type you are, the state of the nutritional health space, and a whole lot more! Enjoy this engaging chat between two old friends. Get UNLOCK YOUR MACRO TYPE book on Amazon