Ashtanga Yoga 8-limbs
Shedding Layers.. An Intense Practice of letting go...
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:24:51
- Mais informações
Informações:
Sinopse
Shed the old.... This is an INTENSE practice for those who have been practicing for at least 6 months. This practice includes Bakasana (crow) and Ekahaste Bhujasana (one leg over shoulder arm balance). Enjoy!
