Motus V With Nick The Tooth
The Viking Conqueror - Tommy Langaker
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:49
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Sinopse
European champion and Norway native Tommy Langakaer joins the podcast to talk about recent changes in his training regimine to account for getting older Also learning jiu jitsu in a country with very few black belts, traveling to America and training at AOJ, and developing techniques like the Matrix. Follow him on Instagram @langakerbjj and check out his instructional series at BJJFanatics