Yoga In My School

Hanukkah, often called the festival of lights, is an annual Jewish celebration of the of the re-dedication of the temple in Jerusalem and the miraculous burning of sacred oil for eight days. Andrea Creel of Shining Kids Yoga shares insight, tools, and resources to foster mindfulness during this festival. Listen for tips on how to be nourished by love and light in your family, kids yoga classes, adult yoga classes, and personal devotion.There are a ton of resources from this conversation. See below for the links.HIGHLIGHTS:0:04 Welcome to the Yoga In My School podcast2:15 Intro to Andrea Cree4:39 Combining kids yoga and Jewish holidays6:20 What is Hanukkah10:39 Inviting mindfulness to Hanukkah13:22 The Hanukkah kids yoga game17:06 Bringing Hanukkah into kids yoga class19:06 Celebrating the Light themes in adult yoga class23:32 Yoga and Jewish faith29:00 Respecting Jewish holidays34:10 Final thoughts on mindful Hanukkah35:44 How to connect with Andrea/Shining Kids YogaRESOURCES:Zen Guide to the HolidaysBlog pos