Challenge You Podcast

This time we will use the mix to find a good flow in the workout. We will be working with three different blocks of 22,15 and 10 minutes respectively. Use your flexibility here. Make it shorter and more intensive or just keep with me and take it all in the right order.Tracklist01 - Intro02 - Layers - Pryda03 - Fall Into The Sky - Zedd, Lucky Date, Ellie Goulding04 - Bang! - Alex M.O.R.P.H, Jerome Isma Ae05- Play Hard - David Guetta, Ne-Yo, Akon06 - Feel - Third Party, Cicada07 - A Long As I’m Alive - Brass Knuckles, John Ryan08 - Children - Dave Darell09 - Crystals (Federico Scavo Radio Edit) - DANK feat jACQ10 - Superlove - Avicii, Lenny Kravitz11 - Happy Days - Kurd Maverick12 - Gloria (Bassflow Remix) - Mando Diao13 - Molotov - Tristan GarnerEpisode 003