How To Get Away With Parenting

My daughter has been having A LOT of...emotional outbursts, shall we say. I know it's because she's frustrated or overwhelmed or just feeling out of sorts. But, how can I help her? And also, how can I get ok with her feelings? I asked Kelley Carboni-Woods to teach me her wise ways. She's an author, yoga instructor, mother of 2 tots, a Zen Master (my words, not hers) and a self-described recovering yeller. She's got a ton of great advice about everything from cleansing breaths to daily mantras.    Kelley's book is available on Amazon: https://www.amazon.com/dp/1541023323/ref=sr_1_2?s=books&ie=UTF8&qid=1482517249&sr=1-2   You can find her everywhere: Facebook, Twitter, Instagram, Pinterest   Also, Kelley mentions Scrap Gardening in this episode. It's amazing!   Website me:  www.htgawp.com  Email me:  htgawppodcast@gmail.com  Tweet me: @htgawp Rate and review me: https://itunes.apple.com/us/podcast/how-to-get-away-with-parenting/id1084576130