Mum To Millionaire | The Real Honest Truth About Starting A Business

5 Quick Ways To Improve Your Mental Health (Plus a meditation YOU were meant to hear today)

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Sinopse

This is your sign to make YOU a priority. At the end of today's 'Mental Health Monday' episode, you'll hear a special meditation that you really need to hear, so if you're reading this, the universe wanted you to hear this message. If you're feeling low right now, remember you are not alone, even though it may feel like it. The first step is to BREAK YOUR ROUTINE. If you keep doing the same things everyday, you will keep getting the same results. YOU DESERVE BETTER, your mental health deserves better.  Guided meditation is an instant way to boost your well-being, DOWNLOAD YOUR FREE 'UNSTOPPABLE CONFIDENCE' meditation here: http://www.veenav.com/meditation    For helpful resources go to http://mumtomillionaire.com/help  --- Go to our Instagram to see all our podcast guests http://instagram.com/mumtomillionaire --- ** The Host Of Mum To Millionaire ** Veena V is a qualified hypnotherapist, helping you achieve confidence in all areas of your life. She's a single mum to a very