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My special guest on this podcast is Lisa Goldenthal, personal trainer, international weight loss and fitness expert. Lisa is a transformational coach who helps women achieve unstoppable confidence. Lisa has created the popular fitness DVD titled "Skinny Jeans Workout" as seen in Target and named one of the top ten in home workouts by Life and Style magazine. Learn from Lisa: Her top secrets for permanent weight loss The importance of finding out your why How creating a vision board can boost your motivation And so much more on mindset, lifestyle, and how to achieve your individual goals You can find out more about Lisa at http://lisagfitness.com/. Join me and 20+ other experts at Lisa's FREE online series, Commit to Being Fit Body Breakthrough Bootcamp, starting June 27, 2017. Sign up online at http://bit.ly/CommitToBeingFit.