AQ's Blog & Grill

From her demanding and successful career in sports marketing as the VP of Business Development for the KW Titans to balancing being a single mom to three busy children, Melissa Melnychuk has mastered the art of balancing it all. And it’s not all spreadsheets and Pinterest and spreading yourself so thin that you can barely function, like you may think. Instead Melissa takes the approach that “sometimes it’s ok to float” A certified life coach, Joga instructor, personal trainer, holistic nutritionist as well as a social media influencer, accomplished sales manager at RIM (when BlackBerry was known as such) and “endless buckets of passion” for her community, Melissa knows a thing or two about juggling many balls and wearing many hats. And her advice, to herself and to her clients, who often struggle with the elusive ‘balance’ that everyone seems to be striving for has always been “It’s ok if you float. You don’t need to sink, you can just float. Sometimes it’s about surviving and being ok in the moment of where