AQ's Blog & Grill

The world is currently going through the strangest thing that any of us will likely face in our lives. And there's a ton of fear and anxiety and doom and gloom that comes along with a worldwide pandemic, of course. But in this episode, happiness expert and author Jennifer Moss gives us incredible, tangible advice on how to navigate through this uncertainty with less guilt. But also to accept the many stages of grief that we may be moving through right now, no matter what form the emotion may be taking.  It's ok to not be thriving right now, but we don't have to completely sink either.  *This episode was adapted from a Facebook LIVE that was recorded on March 26th, 2020 (if you want to see the video, here it is: https://www.youtube.com/watch?v=c6uLz2hRdqo) List of Resource Suggestions from this episode: HERO GEN – https://hero-generation.com/covid19/ Global Happiness Council Access here: http://www.happinesscouncil.org/ The Global Happiness Council (GHC) produces the Global Happiness and Well-Being Policy Repo