Gunfighter Cast

188 – Erin Blevins | Eating with Intent

Informações:

Sinopse

This week’s guest on the Mag Life Podcast is a near superhuman! Erin Blevins is a professional nutritionist, former Crossfit competitor, chef, and fitness expert. Her clients have included ultra-marathoners, MLB players from the Atlanta Braves, Navy SEALs, weight lifters, and even Superman himself, Henry Cavill. She joins our host Daniel Shaw as they discuss the importance of nutrition, healthy dietary habits, body image, and seeking self-improvement. https://media.blubrry.com/gunfightercast/content.blubrry.com/gunfightercast/188-Erin_Blevins_Eating_with_Intent.mp3 Host: Daniel Shaw Guest: Erin Blevins Introduction/Timeline: Eric Huh 4:00 Body image and Refusing to Improve Both Daniel and Erin have taken notice of the “body positivity” movement and by extension, the unwillingness of many Americans to want to do anything to improve their lifestyles or health. In many cases, individuals get defensive the second they are told they’re unhealthy. Daniel notes that much of our current societal conditions