European Fitness Network

After another long absence we are back with a bang. One the air we have Darren Kenna; Originally from Dublin, Ireland, Darren's sporting background is primarily in Rugby Union. He worked with Leinster rugby for 2 years prior to moving to Sydney in 2013.  Over the course of 3 years in Sydney Darren worked as a Physical Therapist and Strength & Conditioning coach at both schoolboy academy level and senior professional level, primarily within AFL . Currently he is working with Hockey Ireland Women's team as Senior S&C coach along side his role with the Irish Strength Institute as a strength & conditioning coach and physical therapist. Darren is certified through ASCA, ART, EXOS, FMS, SMA, is a competitive weightlifter as well as level 1 weightlifting coach. He is currently completing a BSc in Strength & Conditioning through Setanta College. In this episode we talk about testing, conditioning, Culture, his journey and much more. It truly is a GREAT episode and I think you will get a lot from it. Coach Hare