Sex Gets Real: Talking Sex, Relationships, And Kink With Dawn Serra

tl;dr Christy Harrison of Food Psych is here to talk about pleasure, happiness, weight stigma, what it means to be anti-diet, and why trusting our hungers around food & sex is so important. I am so excited to share Part 1 of this 2 part conversation with the incredible Christy Harrison! Christy is an anti-diet dietitian, host of the Food Psych Podcast, and she just published a book that we are exploring here called, "Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating". Before we get into my chat with Christy, I have a few important things: First, at Alex's suggestion, I turned my answer from last week's episode about preferences for certain bodies into a blog post... that has as of six days later been read over 31,000 times. HOLY SHIT! There has been so much beautiful input, additional nuance, and depth in all of the things people are saying, and I am so grateful. If you like it, feel free to share it! Let's keep the conversation going. Second, Be Nourished'