Ashtanga Yoga 8-limbs
Guided Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:35
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Sinopse
In this meditation, you will start with breathing and relaxing. You will observe your internal stirrings while being guided to let go of the outer illusion. Visualization is included. Detachment is encouraged:) Enjoy. Namaste