Ashtanga Yoga 8-limbs
Non Thinking... Observe Only To Let Go..
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:04
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Sinopse
In this flow, you are asked to observe and let go of your thinking mind. The postures are held for several breaths and you have the option to flow in between postures. Enjoy! If you like, please comment and donations are appreciated! Namaste