Ashtanga Yoga 8-limbs
Kindness Begins With Self
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:11
- Mais informações
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Sinopse
This practice is about kindness and how it pertains to the self. Sun Salutations, standing and balancing, prone postures, deep stretches and final relaxation. Crow pose is included in this practice. Enjoy! If you like, please subscribe and comment:).
