Get It Done Business Mum:

Do you have neck, back, wrist or arm pain as a result of long periods sitting in front of a computer? Or perhaps your pains are connected to the aftermath of childbirth! (our bodies are never quite the same after right?!!!) If you simply have a 'niggle' then NOW is the time to act - not later when it graduates to 'PAIN!' We get how easy it is to ignore these types of issues as Mums - we're so busy dealing with other things first that we forget to look after ourselves. But there are quick, easy tips shared in this interview with qualified occupational therapist Sarah McEntee that you can implement TODAY without too much effort. So why wouldn't you? By ignoring this, you are at serious risk of endangering both your livelihood (if your business is computer based) AND the quality of your family time - let's prevent these types of injuries from ever holding you back from running, playing and jumping with your kids! Sarah McEntee has been supporting organisations and individuals in their ergonomics and workplace he