Better Than Success Podcast

In this week’s episode, we are joined by Dr. Chloe Carmichael. Chloe Carmichael Ph.D. is a licensed clinical psychologist and author of Nervous Energy: Harness the Power of Your Anxiety. Today she is going to share with us four out of the nine anxiety tools she detailed in her new book to help successful people harness nervous energy. This Includes creating mental shortlists, emotion-based to-do lists, scripting anchoring statements, and scheduling worry time. Even before the pandemic started, many real estate agents were struggling with major stress. Thinking about a property they’ve had their eyes on, being in the process of a property rehab, and taking care of their family all at the same time! Dr. Chloe will show us simple ways to adjust and thrive through inevitable life changes, especially during these uncertain times and answer your questions to help you cope with stress or anxiety. So sit back, relax, and listen here for this mini therapy-session-like Q&A with Dr. Chloe!   In This Episode:  [ 03: