Marta On The Move Podcast- Hosted By Marta Napoleone Mazzoni

#146 3 To Be Me- a Guided Journey of Self Discovery Through Total Body Connection

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Sinopse

Marta, what is this? I thought you were pregnant…. Oh no, no, no friends. I am not. Sorry to disappoint, and also sorry to scare you, Mom. LOL I am ripping the bandaid off and recording a podcast about the details of something I have been working on for YEARSSSSS. If you have followed Marta on the Move for a while now, you will have seen that my curious nature has been focused a good bit on lifestyle and well being. (Don’t worry there will always be travel and entertainment) That last car accident I was in left me in pain, and it really pushed me over the edge to think about taking care of myself for longevity, and also help other’s no matter where they were on their journey to health. I became a yoga instructor, studied reiki, meditation, and mobility courses. I continue to learn more and more every day.  Which is why I am so excited to bring to you my new wellness program 3 To Be Me- A Guided Journey of Self Discovery Through Total Body Connection. Who is it for? For anyone that NEEDS a reset in their l