Expert Advice From Helpmesara

Sara Dimerman in conversation with Lisa Tabachnick, about the impact that being a Highly Sensitive parent has on you and your kids. Over the course of this episode you will learn more about: What being a Highly Sensitive Person or parent means Some of the characteristics of being a Highly Sensitive Person (HSP) The difference between being sensitive and highly sensitive How identifying and owning this trait helps you help yourself How it helps you understand how it impacts your kids Whether or not it's a good idea to share being an HSP with your kids Additional resources: Dr. Aron's web site. All her books and other resources are listed on the site. Workbook for highly sensitive people Lisa's private Facebook group for HSP Parents Lisa's Facebook page, KidsAndMentalHealth