Every Body | Reclaiming Body Talk

EB010 - Healthy Relationships to Food and Stop Binge Eating with Judith Matz  Judith Matz realized the work she wanted to pursue after seeing the connections between her personal experience with losing weight, her professional experience with people going through Optifast, and the book she read titled Overcoming Overeating. It was made clear that her purpose is to help individuals stop dieting and she made this her mission ever since.  With over 25 years of experience as a therapist, speaker, and author, Judith is a licensed clinical social worker with a Master's degree from the University of Michigan. She is the author of The Diet Survivors Handbook, Beyond a Shadow of a Diet, and Amanda's Big Dream.  She joins me today to discuss binge eating disorders, weight bullying, and how we feed our children. She explains how binge eating gets passed on from generation to generation, and the role of sugar addiction in our society. She also shares the Health At Every Size paradigm, and the social justice aspect of th