Noob Gains - Novice Muscle Building Podcast

If you’re asking the question of how much muscle can you gain in a week, I know you’re just itching to become a beast overnight? And you’re hoping that my answer will be… DEFINITELY BRO! Well, despite what you may have heard in the latest hyped fitness commercial, building muscle isn’t fast… But… for a noob like you… it’s not really slow either. Official Post: http://noobgains.com/how-much-muscle-can-you-gain-in-a-week FREE Muscle-Building Ebook: http://noobgains.com/5simplesteps