Noob Gains - Novice Muscle Building Podcast

Worrying WAY too much about your carbs can actually hurt your muscle gains. Find out what the optimal recommended carb intake for build muscle really is. Official Post http://noobgains.com/recommended-carb-intake FREE 47-Page Muscle-Building Guide http://noobgains.com/5simplesteps Facebook http://facebook.com/noobgains Twitter http://twitter.com/noob_gains Instagram https://www.instagram.com/kyle_noobgains/ YouTube https://www.youtube.com/channel/UCJ9nq0QTmpxpOJVLocKh2SQ Itunes http://noobgains.com/itunes