Straight From The Heart(land)

Have you ever felt overwhelmed in your mind or heart? Me, too! In fact, I probably described all of us at some point. But, now more than ever we can all use some soul minimalism.  What is it?? Just like decluttering our homes, two key steps can help us declutter our souls saying goodbye to what is weighing us down. Listen to this week's episode to learn how to slow down, lose the "mom brain" and get back to what's most important. Plus, What's Making My Heart Beat!