Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: How To Start A Daily Practice and Stay Committed
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:16
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Sinopse
For optimal health and well-being it is important to get some sort of activity or exercise each and every day. Yet so many of us find it difficult to start and stay committed. Here's the secret to starting and keeping your practice alive.
