Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: 30 Min Restorative Yoga Practice
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:01
- Mais informações
Informações:
Sinopse
In this 30 minute restorative yoga practice you will experience gentle postures lying down to help relax your body and mind. You will need a blanket rolled up or a pillow as well as a wall to assist with some of the poses. ENJOY!
