Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:27
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The vagus nerve is the longest nerve in your body. It affects your hearing, balance, digestion and many other bodily functions. Learn easy breathing techniques in this episode to manually stimulate the vagus nerve.