Motus V With Nick The Tooth
Body Transformation: MEAL PLAN
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:05
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Sinopse
Meal Plan to reduce digestive stress and curb insulin spikes, thereby placing the body into ketosis, a state in which the body burns fat for energy instead of carbohydrates