Mmm_meditation
001 -Introduction to Meditation with Stephen Beitler
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:08
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Sinopse
A simple guided meditation for those wishing to begin a regular practice. We so often hear to meditate 10 minutes a day. But, sitting for ten minutes a day in our modern society isn't easy. Listen to this guided meditation, and see if it helps.