Life With Horses

In today's episode, Ivanka has a discussion with Rosie Lindgren - owner of Barry the horse (OTTB) and Pilates instructor. We talk about open hips, how horses can teach you to always work on your position and the showjumper shape-up to help improve your jumping position. The chair-pose Rosie talks about: https://www.pinterest.com/pin/371124825515976057/ Calf stretches for horse riders: https://www.youtube.com/watch?v=T5UzSz8MWO8