Beyond Burnout - Life Management For Working Moms

Want to decrease the impact of the daily grind?  These are my five small changes that can make a big impact for you.  Have green tea in the morning instead of coffee. Get a new pillow Wake up 10 minutes earlier Stretch in the morning Have a healthy shake for breakfast   Also in the episode, I update you on my Blue Apron experiment.   HELP ME SPREAD THE WORD! I would love it if you shared Beyond Burnout Podcast with your fellow working moms on twitter.  Click here to tweet some love!  Also pass this on to a friend. Show notes  http://beyondburnout.com/43   Want me to answer a question?  Call the show at 404-465-2399 or email me at drmarks@beyondburnout.com