Relentless: Real People, Real Results, Real World

Transforming Your Health Approach and Gearing up for a Milestone 2016

Informações:

Sinopse

A thank you, Relentless Transformation program, Jocko Willink, preparing for the New Year, self audits, fitness and health goals, lifestyle customization, black and white programs, holiday extremes, setting expectations, nutrition quantity, balancing binges, and interacting with people