Hpa Podcast With David Nolan

Strength coach and PhD researcher, Arthur Lynch joins David on this weeks episode. This episode follows a slightly different format from the standard interview style show.  Arthur and David discuss a recent paper reviewing methods of monitoring and regulating resistance training. Then the pair discuss their respective thought processes they undergo when designing a strength and conditioning program for athletes.  Full show-notes available at: www.synapseperformance.ie/podcasts/episode118