Fit Over 40 Challenge
What you Need to Know about Gut Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:25
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Sinopse
In this episode of the "Fit Over 40 Challenge" I talk about how the bacteria living inside you affects everything from your mood to your digestion and your weight. I also give you 4 things you can do right now to make an impact on your gut and immunity.
