Hardwired For Success
Loving Self Compassion
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:11
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Sinopse
In this podcast, I talk about the whys and hows of loving self-compassion. This is an effective way to reduce the negative noise in your head when issues surface. I provide you with tips and strategies as well as well documented research to support the idea that self-compassion is a lifeline in your hectic daily stressful life.
